Why Jeevandeep Ayurveda for treating “Chronic Fatigue”?
JeevandeepAyurveda anxiety therapy begins with determining the kind of anxiety illness and its underlying cause. Anxiety therapy in Ayurveda, regardless of the form, entails ensuring the patient receives enough sleep, a tight diet, and a regular routine. We are going to help you with our session and 100% natural and organic products like:
- Natural therapies to restore energy.
- Provide Herbs like Shatavari, and Triphala to regulate pith and remove toxins.
- Detox therapy like “Panchakarma”.
- We recommend various oils for purification.
Know about “Chronic Fatigue”
People who suffer from insomnia struggle to go to sleep, stay asleep, or obtain enough restorative sleep. A frequent sleep condition is insomnia. Lack of sleep can eventually cause health issues like diabetes, hypertension, and weight gain. Changes in your habits and way of life can enhance your sleep.
Insomnia is an incredibly common problem. It affects millions of people, and it can be extremely frustrating and debilitating. There are many reasons why someone might have insomnia, including sleeping disorders. But there are also some things you can do to help yourself sleep better—and some of them may surprise you!
Individual needs for sleep vary, but most individuals need seven to eight hours each night.
Many individuals eventually go through short-term (acute) insomnia, which can endure for days or weeks. Typically, stress or a traumatic incident is the cause. However, some persons experience persistent long-term insomnia that lasts for a month or more. The main issue can be insomnia, or it might be brought on by other illnesses or treatments.
A Normal Sleep Problem Called Insomnia is Characterized by Difficulty:
- Falling asleep at first.
- Having a night-time awakening.
- Waking up sooner than anticipated.
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Insomnia's Main Causes Include:
- Stress resulting from major life events, such as a job loss or change, a loved one's death, a divorce, or a move.
- The environment, including sounds, lights, and temperatures.
- Alterations to your sleep routine, such as jet lag, a new shift at work, or undesirable habits you developed when you previously experienced sleep issues.
- The genetics. According to research, having trouble sleeping may run in the family.
- Insomnia's secondary causes include.
- Mental health conditions including anxiety and sadness.
- Cold, allergy, depression, high blood pressure, and asthma medications.
- Night-time discomfort or pain.
- Use of illegal substances, alcohol, cigarettes, or caffeine.
- Thyroid hyperfunction and associated hormonal issues.
- Irritation, despair, or anxiety throughout the daytime.
- Signs of the digestive system.
- Low energy or motivation poor coordination, resulting in mistakes or accidents poor attention and focus.
- Anxiety or fear about falling asleep using drugs or alcohol tension headaches.
- Trusted difficulties interacting with others, working, or learning.
Brilliant doctor. Could find remedy for problems, so called lifestyle diseases, in which one needs to take allopathic medicines lifelong. Thanks to Dr. Juneja with reverence and gratitude.
Rajesh Nayyar
Dr. Juneja is someone whom you can get a genuine advice anywhere anytime. Kudos to him and his team for treating everyone with utmost care and providing the best possible solution to every problem.
Kashish Bogia
Doctor juneja is very experienced doctor. He diagnos diseases very well and treat the disease from root level. He listen to patient carefully and treat accordingly. He gives proper time to patient. Also, staff is very polite.
Sonakshi wadhwa
Why one should not delay treatment for “Insomnia”?
For self-repair, our bodies and minds require sleep. Additionally, learning and memory retention depends on it. If insomnia is keeping you up at night, you might:
- An increased chance of developing health issues like depression, obesity, and hypertension.
- If you're an older lady, you're at a higher risk of falling.
- Focusing issues.
- Anxiety.
- Sadness.
- Having a slow response time that might cause a vehicle accident.