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Why Jeevandeep Ayurveda for Yoga?

  • Helps you to improve your mental, spiritual and physical well-being by promoting balance in your body and mind.
  • We focus on healing not just treating illness.
  • Safe and effective yoga posture for a healthy lifestyle.

About Yoga


Yoga is a great way to start your day. It’s a practice that combines physical and spiritual disciplines to help you find harmony in your life. It can do everything from helping you sleep better to improving your health and wellness Yoga is a practice that involves meditation, stretching, and breathing.
It was developed in India over 4000 years ago by Hindu sages. It’s now practiced worldwide and has been shown to help reduce stress, anxiety, and depression.

The goal of yoga is to find the balance between your body, mind, and spirit. Yoga is a way to improve your mind and body and it’s a great way to clear your mind. Yoga can help you focus on what’s important in life, get rid of stress, improve your strength and flexibility, and more!

Yoga is also a great way to connect with other people who are practicing yoga. It can be a fun way to meet new people or make friends who share similar interests. If you’re new to yoga, ask around- there’s no better place to start than right here.



Why Choose Jeevandeep Ayurveda

31

YEARS OF EXPERIENCE

180

HERBAL PRODUCTS

27000

PATIENT TREATED

The six branches are as follows:
Hatha yoga is a physical and mental form of yoga that seeks to prepare the body and mind.
Raja Yoga: This branch entails meditation and severe devotion to the eight limbs of yoga, which are a sequence of disciplinary measures.
Karma yoga is a service path that aspires to build a future clear of negativity and selfishness.
Bhakti yoga aims to establish a devotional path, a healthy method to channel emotions and to cultivate acceptance and tolerance.
Jnana Yoga: This form of yoga focuses on wisdom, the path of the scholar, and intellectual development via study.
Tantra Yoga: This is the route of ritual, ceremony, or relationship fulfillment.

Practitioners of Ayurveda think their Technique is useful in Treating a Variety of Illnesses, Including:
  • Poor blood circulation.
  • High blood pressure.
  • Arthritis.
  • Osteoporosis.
  • Limited mobility.
  • Lower back pain.
  • Trouble breathing.
  • Headaches.
  • Tension or stress.
  • Depression.

When to use Yoga?

  • Yoga impresses strength, balance, and flexibility.
  • Yoga helps with back pain relief.
  • Yoga benefits heart health.
  • Yoga can ease arthritis symptoms.
  • Yoga relaxes you to help you sleep better.
  • You can mean more energy and brighter moods.
  • Yoga helps you manage stress.